Dr. Claire Vines, PsyD., Clinical Psychology Psychotherapist Marriage and Family
I will ask you about your emotional struggles. I will introduce you to the success and the process of Psychology and the therapeutic process of therapy, helping to improve communication skills within your relationships; couples, individuals, and family to a positive emotional path, discovering an improved life, re-evaluating negative thoughts, with coping strategies that will create positive change-We will identify unattended life’s emotional conflicts and positive solutions. Within family dynamics, we will work at improving communication and interaction. I will guide you in your healing process within a safe and trusting setting; a personalized, approach to difficult issues and how to reduce the negative effects. At times, past memories must be discussed and acknowledged, and honored.
We must find means to honor the past. “Our past is our knowledge. If we run from our past, ate we running from ourselves?.”
Psychotherapy is the tool for self-expression, validation and awareness. The Path to healing is Emotional Freedom. We have earned what we have learned. Reflect self expression in a narrative, a painting, a drawing, a song, a quote, reaching-out, teaching and love. Find positive creativity. Say what you mean and mean what you say. Don’t be afraid to say, “No”. Don’t be afraid to say, “Yes” kindly. Emotional Healing is possible.