Struggling with things such as depression, anxiety, or old wounds can keep you stuck where you don’t want to be. It can be hard to sort it out on your own or know how to even get started on the track you want to be on. Often times, therapy can be a great place to work through your pain and get you focused on where you want to go.

It can be scary to start examining feelings of depression or anxiety.  However, simply having a consistent time and place in therapy to focus on those things gives them the voice they are looking for.  And, many times just that time will help to quiet your symptoms.  When you work with me, I won’t claim to know all the answers.  But, I do have tools that can help you find the answers you are looking.  Please call and set up a free 30 minute meeting to see if I am the right therapist for you.

For more information on EMDR and what it is, please visit www.mariabrockman.com and click on EMDR.