My approach to therapy is individualized based on the needs of each unique client. I provide insight-oriented and trauma-sensitive therapy with the belief that you, the client, are the expert on your life and that my role is to provide guidance and input on your journey. My therapeutic style is warm, interactive, and empathetic. You can expect to be treated with care and respect. You can count on authenticity, compassion, a kind appreciation of where you have been, an objective and non-judgmental stance, and some gentle humor thrown in when appropriate. My hope is that therapy is a place for you to slow down, receive support and guidance, and better understand your experiences.