Dr. Matthew G. Mandelbaum, PhD, MSEd, MA

DBT.Solutions --Dialectical Behavior Therapy

I am a New York State Licensed Psychologist.

Using Dialectical Behavior Therapy, I help people increase their abilities to lead the lives they want.
Professionals in Business, Healthcare, the Arts, and Education: I can help you become more skillful problem-solvers, and become more authentic, more resilient, and build lives of worth.
Executives: I can help you sharpen effectiveness at work and home to transform challenges into success.
University Students: I can help you be successful in academic, personal, and social arenas of school-life.
Emerging Adults: I can help you develop talents and hone skills to build more fulfilling, action-oriented lives.

I am intensively trained in Dialectical Behavior Therapy completing a 2-year Linehan Institute Behavioral Tech DBT-Team-Building Intensive for Independent Practitioners.

I can help Clients: Learn to Be aware of the moment * Use enhanced problem-solving skills. * Develop positive emotions. * Build strong relationships. * Improve transitions and stress management.

For those looking to make change,  I  can help you develop positivity in multiple aspects of your life:

1) You can Deepen Self-understanding and increase your sense of Purpose, Endurance, Balance, Curiosity, Hope, Optimism, and Power.

2) You can Improve Your Skills to

• Handle knowing and not knowing.

• Take perspective.

• Be flexible and responsive with life’s non-linearity.

• Evaluate options under uncertainty.

• Make choices.

3) You can Realize Goals through

• Being aware of the moment.

• Using enhanced problem-solving skills.

• Developing positive emotions.

• Building strong relationship networks.

• Improving transitions and stress management.

 

We are conveniently located opposite the Empire State Building.

How can we help you? We offer a complimentary 20-minute consultation.

 

Contact Us

  • Date Format: MM slash DD slash YYYY
  • This field is for validation purposes and should be left unchanged.
Monday through Friday