I like to begin with helping each client discover a picture of their ideal image of what they want their life to look, see, and feel like after counseling.

Using a holistic approach that utilizes mind/body healing, I specialize in helping clients find relief from symptoms of anxiety, depression, relationship issues, trauma, and other blocks that may be keeping you stuck from moving forward in life. Treatment is based on a perspective that focuses on treating the underlying issues that contribute to unwanted symptoms.

I have extensive training in Integrative mental health and  how the multi-faceted areas of each person’s life seriously impacts overall well being.  Included in this integrative approach of healing is Somatic focused therapy and Energy Psychology, which utilizes a variety of non-invasive and gentle methods to help facilitate the release of difficult emotions, memories, and symptoms. Many of the techniques are forms of a gentle tapping of meridian points on the body and can offer relief from trauma, PTSD, anxiety, and a variety of phobias and addictions.