I have specialized training as a Certified CBT Therapist and work with teens and adults who are going through a variety of life transitions including emotional issues,struggles at home, work, and school settings. I am trained in Mindfulness and Yoga I incorporate a holistic approach.
My focus includes working with women struggling with depression, anxiety and trauma and help with a variety of transitions one may be experiencing across their lifespan. I can assist you to learn strategies to manage chronic worry and stress. In addition I offer Clinical Supervision for LPC Licensure, please contact.