I believe it takes courage to seek help. It can be hard to admit feeling anxious, depressed, or simply lost and disconnected from your best self. Reaching out is the first step on the path of exploration for new perspectives and solutions, new skills and knowledge, to create a more satisfying,  productive and meaningful life.

In office Mondays & Fridays.
Video sessions Tuesdays, Wednesdays, Thursdays

Alyson Hurlbut, LMFT