Sara Denning, PhD
Feel better by working with the cause and effects of chronic stress and anxiety Anxiety and depression are related to chronic stress, whether a panic attack or overwhelmed fatigue, there is a way out. Neuroscience informs the method taught to clients to resolve stress at lower levels and then focus on permanent resolution of higher levels. Physical symptoms are the first priority, i.e. indigestion, over eating, sleeping, lack of appetite or sleep, headache, TMJ, and many more. The 10 – day tools program and a daily app set up success for this science based therapy.
Anxiety treatment, Chelsea, Greenwich Village, Mid- town , Soho, NYU, NYC
Call for a 10 min. evaluation – 845 597 5279 – Your multidimensional life; school, work, home, relationships a cannot be “balanced” or feel like a “never ending marathon”. Instead, you will learn to use the early warning signs to slow down and buy time to experiment with new reactions. You will be able to step into stress before it escalates as you make sense of the larger issues and formulate new resolutions. Contact Dr. Denning to schedule a first working session. Most clients feel relief in a few sessions and the treatment schedule is 6 – 8 months instead of years of “talk” therapy. Email: [email protected]
Insurance coverage varies and we can help with a sliding scale and reasonable fees.