Alia Aizenstat

I design a therapy program to fit your wellness goals. Together we can create the change you have been looking for. I am a registered Associate Marriage and Family Therapist and registered Associate Professional Clinical Counselor providing individual, family, couple, and child psychotherapy. I’m passionate about my work and strive to help clients achieve greater peace, satisfaction, and connection in their relationships and lives.

My approach to psychotherapy is strength-based, person-centered and rooted in depth psychology. While I consider my therapeutic style to be warm, interactive, and empathetic, I am also not afraid to take a stand for you when necessary. I pride myself in my integrity, authenticity, and perseverance; expect to be treated with care, respect, and non-judgment.

I have specialized in EMDR therapy with an attachment perspective and Acceptance Commitment Therapy with founder Steven Hayes. I also have specialized working with dreams as a way to gain better insights into the unconscious and tap into deeper sources of authentic self and imagination. I work with individuals, couples, families, teens, and tweens.

My office is conveniently located off Mission and State at 26 West Mission Street.

Therapist Santa Barbara

Reaching wellness goals starts here.
I pride myself on being more than just someone to listen, but someone to help you see your life in a new way. It all starts with a healthy mind, a fresh perspective, and focusing on your mental and emotional well-being.
These are some of the ways I can support you on your wellness journey.

Services Offered:
Individual counseling with children, teens, and adults
Family therapy
Couples counseling
EMDR
Dream work
Therapeutic yoga and mindfulness coaching
Individual digital responsibility consultation
Assist families to create digital boundary contracts
Leads teen groups on how to become a digitally responsible citizen
Consults with schools and businesses on responsible digital citizenship
Parent support groups on how to help raise your child understanding digital responsibility.
Areas of expertise:
Life Changes
Technology Addiction
Children & Adolescents
Trauma/ EMDR
Dream work
Anxiety

Family Conflict
Marriage/Couples
Grief/Loss
Self-Esteem
Depression
Empowerment