Have you recently experienced the loss of a loved one or are going through a major life change? Loss and change can leave you feeling out of control, angry, grief stricken and fearful of the future. The person you used to be, steady and competent, may now be unrecognizable to you. You are likely feeling isolated, lonely, disappointed and let down. Emotions can include anxiety, panic, and crying. It is typical to be forgetful, have difficulty sleeping, or eating too little or too much. If, however, you are having severe reactions including rage or feeling suicidal; please contact your physician.

In my career I have specialized in Grief and Loss. Social Services Manager with Kaiser Hospice and Bereavement for 25 years and now retired. I can provide therapy counseling for individuals coping with life changes and grief. I have experience counseling adults and children through individual, group, and couples

Jeanette Salinas, LCSW/CT – The Healing Place